About Me
Hey! I’m Samantha, I mostly go by Sam. For the past 12 years I have supported young people and some of their families on their journey towards healing and growth.
By earning their trust and creating a safe space I have had the privilege of being a steady, safe presence as they process their pain and/or challenges. Through that process I have seen many grow into secure, confident individuals, who contribute positively to their communities.
I love what I do. I am passionate about empowering others to break cycles and live fulfilling lives. At the heart of my counselling practice lies a deep belief in the power of courage — the courage to face challenges, explore vulnerabilities, and to embrace change.
I am committed to empowering my clients, supporting you to grow in confidence and self-assurance. Together, we will build a strong connection built on trust, empathy and understanding, creating a safe place where healing can flourish. I am honoured to be invited into your journey.
Those I have worked closely with have described me as
“Very relatable”
“Reliable, patient, and determined to see those you support reach their goals”
“Supportive, comfortable, and understanding”
“Someone who wants to talk about the real stuff”
“Empowering.”
Areas of Practice
Depression
Family Conflict
Goal-Setting
Addictions
Grief and Loss
Intimacy
Life Coaching
Life Transitions
Panic
Personal Growth
Relationships - Couples
Relationships - Marriage
Relationships - Premarital
Self Esteem
Spiritual
Stress
Substance Use
Trauma
Women's Concerns
Modalities
As a Person-Centered therapist I integrate a variety of modalities depending on your needs.
Attachment-based Therapy
Christian Counselling
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive
Grief Counselling
Motivational Interviewing
Narrative Therapy
Online Counselling
Solution Focused Brief
Strength Based
Telephone Counselling