About Me

Hey! I’m Samantha, I mostly go by Sam. For the past 12 years I have supported young people and some of their families on their journey towards healing and growth.

By earning their trust and creating a safe space I have had the privilege of being a steady, safe presence as they process their pain and/or challenges. Through that process I have seen many grow into secure, confident individuals, who contribute positively to their communities.

I love what I do. I am passionate about empowering others to break cycles and live fulfilling lives. At the heart of my counselling practice lies a deep belief in the power of courage — the courage to face challenges, explore vulnerabilities, and to embrace change.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance. Together, we will build a strong connection built on trust, empathy and understanding, creating a safe place where healing can flourish. I am honoured to be invited into your journey.

Those I have worked closely with have described me as

“Very relatable”

“Reliable, patient, and determined to see those you support reach their goals”

“Supportive, comfortable, and understanding”

“Someone who wants to talk about the real stuff”

“Empowering.”

Areas of Practice

  • Depression

  • Family Conflict

  • Goal-Setting

  • Addictions

  • Grief and Loss

  • Intimacy

  • Life Coaching

  • Life Transitions

  • Panic

  • Personal Growth

  • Relationships - Couples

  • Relationships - Marriage

  • Relationships - Premarital

  • Self Esteem

  • Spiritual

  • Stress

  • Substance Use

  • Trauma

  • Women's Concerns

Modalities

As a Person-Centered therapist I integrate a variety of modalities depending on your needs.

  • Attachment-based Therapy

  • Christian Counselling

  • Cognitive Behavioural Therapy (CBT)

  • Culturally Sensitive

  • Grief Counselling

  • Motivational Interviewing

  • Narrative Therapy

  • Online Counselling

  • Solution Focused Brief

  • Strength Based

  • Telephone Counselling

I offer therapy over Zoom, $150.00 for 50 minutes.